Individual counseling offers a safe and supportive space to explore your thoughts, emotions, and life experiences. Together, we’ll work to identify patterns, process challenges, and build tools that support healing and growth. My goal is to help you feel more grounded, confident, and empowered in your daily life.

As part of individual counseling, some clients chose to engage in EMDR (Eye Movement Desensitization and Reprocessing),  an evidence-based therapy that helps people heal from trauma and distressing life experiences. EMDR can help you feel more grounded, empowered, and free from the weight of the past.

I offer clinical supervision for counselors seeking guidance, growth, and professional development. I enjoy helping supervisees build confidence, deepen their self-awareness, and strengthen their therapeutic presence. My approach to supervision is collaborative, supportive, and grounded in reflection and authenticity.